When doing sports that require a lot of lower body motion, like football, soccer, and basketball, it's not at all uncommon to sustain some type of injury to your lower extremities. Between pulled hamstrings, sprained ankles, knee injuries, and more, many people have found themselves out of commission. Sweeney Chiropractic has seen all of these issues in our Nashville patients. The good news is, chiropractic adjustments can help prevent some of these injuries from happening and research proves it.
Sweeney Chiropractic keeps up-to-date with all of the recent scientific research, and in a paper published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules footballers. Roughly half were placed in a control group and the others were put in a therapy group that received sports chiropractic therapy at regular intervals. During the first six weeks, this meant getting care once every week. The following three months consisted of an adjustment every two weeks before decreasing those to one visit monthly for the final three months of the study.
Researchers noted that there was a "significant" difference in the number of lower limb strains the players received in the treatment group when compared to the control. Furthermore, they noticed that the subjects who received chiropractic care also had less weeks of missed practice and games as a result of non-contact knee injuries. This led them to conclude that sports chiropractic intervention should be added to "the current best practice management."
Every major sports organization in the US and the US Olympic Team has chiropractors on staff for their athletes, because they know that chiropractic treatment really works. If you live near our office in Nashville and would like to see if Sweeney Chiropractic can help you boost your performance or reduce sports injuries, give our office a call today at (615) 331-7040 for an appointment.
If you're suffering from severe issues, Sweeney Chiropractic and our staff are here to help you feel better. Give our Nashville office a call today at (615) 331-7040 for an appointment.
Reference
Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back issues, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).
Dr. Jim Sweeney & Dr. Jon Sweeney, your Nashville Chiropractors and Palmer College of Chiropractic West graduates, provide quality chiropractic care to patients in Nashville, TN. If you suffer from back pain, neck pain, headache, sciatica or have been in an auto collision, Sweeney Chiropractic can get you back on the road to health.
